Yoga in the Park this Summer

yogainthepark-slider-2016The weather gods allowing, I’m taking my Sunday class outdoors starting this weekend! I will be teaching an open-level hatha vinyasa yoga class, with variations suited for everybody—whether you’re an absolute first-timer or a seasoned yogi, rest assured that you’ll be in good hands. 😉
 
Each week will feature a new theme with original and creative sequencing focused on opening and bringing awareness to specific areas of the body to develop overall flexibility, strength, balance, and increased awareness through breath-initiated movement. Plan for a little sweat, a little burn, and loads of bliss!
 
We’ll begin promptly at 11:30 so plan to arrive by 11:15 to check in and get set up. We will meet in Shepherdess Walk Park on Wedlock Road (N1 7SG). The nearest tube stations are Old Street and Angel. If you have a mat, please bring it with you. Limited mats available for hire (£1). In the case of inclement weather, we will move to a nearby indoor location. Contact Elisa with any questions.

 

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