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Birth Prep Workshop

While you've probably heard of the many benefits of yoga in labour, you may feel unclear on what poses or breathing techniques are most useful and when. Every birth experience is different and its impossible to predict exactly how it will go, but this workshop...

mum and baby yoga
New Pregnancy & Postnatal Classes at Yogabase

I'm truly honoured to join the ranks of the lovely teachers at Yogabase in Islington to offer weekly Pregnancy and Postnatal Recovery Yoga classes beginning this month. Just in time for autumn, we'll be celebrating the changing seasons; the transition into the cooler months, and...

Yoga in the Park, Shoreditch
Yoga in the Park this Summer

The weather gods allowing, I'm taking my Sunday class outdoors starting this weekend! I will be teaching an open-level hatha vinyasa yoga class, with variations suited for everybody—whether you're an absolute first-timer or a seasoned yogi, rest assured that you'll be in good hands. ;)...